Welcome to the Official Website of Peter Ingram
Author of I AM FREE – How to Overcome and Prevent Cancer
Welcome to the official home of Peter J Ingram, cancer survivor, author, no-BS “Cut Your Crap” Freedom Coach, and creator of I AM FREE.
This is more than a book.
It is a raw, fearless, deeply human journey through cancer, fear, healing, mindset, survival, awakening, and ultimately, freedom.
Built on lived experience, not theory, fluff, or empty motivation, I AM FREE takes readers inside one man’s fight for his life and the powerful shift that changed everything.
When Pete was diagnosed with lymphoma, he refused to become a passive passenger in his own healing journey. He wanted answers. Real answers. Practical answers. Human answers.
About The Author
Peter Ingram
Peter J Ingram, better known as Pete “The Bastard,” is a cancer survivor, author, Cut Your Crap Freedom Coach, and no-BS truth-teller on a mission to help people take back control of their health, mindset, and future.
After being diagnosed with Stage 4 Follicular Non-Hodgkin’s Lymphoma, Pete refused to become a passive passenger in his own healing journey. Instead, he threw himself into research, questioned everything, spoke with doctors and practitioners around the world, and explored conventional, integrative, metabolic, emotional, and spiritual approaches to healing.
What came from that journey was more than survival.
It was an awakening.
About The Book
I AM FREE
I AM FREE is not just a book about cancer.
It is a raw, deeply personal, and empowering roadmap for anyone facing fear, illness, uncertainty, or the emotional chaos that comes with a life-changing diagnosis.
Written from lived experience, Pete “The Bastard” Ingram takes readers beyond the disease itself and into the full human battle that surrounds it; the fear, the questions, the sleepless nights, the identity shift, the pressure on relationships, the search for answers, and the desperate need to feel in control again.
Rather than focusing only on symptoms, I AM FREE explores the whole person: mindset, purpose, stress, nutrition, emotional resilience, healing environments, movement, meditation, metabolic health, fasting, detoxification, supplementation, and complementary healing approaches.
Pete combines his personal cancer journey with extensive research and hard-won lessons to show that healing is not only physical. It is mental, emotional, spiritual, and deeply personal.
This book is for people who want to do more than survive.
It is for those who want to take ownership of their health, rebuild their body, strengthen their mind, reclaim their future, and remember who they are beyond the diagnosis.
At its heart, I AM FREE is a book about courage, choice, responsibility, and freedom.
It is a call to stop living at the mercy of fear and start living with intention, power, and hope.
Because cancer may change your life.
But it does not get to own it.
If you are ready to move from fear to clarity, this book was written for you.
Ready to read I AM FREE?
Choose the format that suits you best and begin your journey today.
Video Trailer
I AM FREE
Choose the format that suits you best and begin your journey today.
Watch Now
Testimonials
See What Other Said About Us
Readers around the world are connecting with the honesty, courage, and emotional depth behind I AM FREE. Many describe it as more than a health book because it feels like a wake-up call about life itself.
“Pete writes with the kind of honesty most people are too afraid to share. The book made me feel stronger from the very first chapter.”
Harry
Founder & CEO
“This doesn’t read like medical advice. It reads like someone grabbing your hand and telling you not to give up.”
Jordan
Manager
“I laughed, cried, got angry, and felt hopeful all in the same chapter. That’s what makes this book unforgettable.”
Chris
Developer
